{"id":79,"date":"2007-02-09T10:30:27","date_gmt":"2007-02-09T08:30:27","guid":{"rendered":"https:\/\/www.optimiced.com\/en\/2007\/02\/09\/the-no-week\/"},"modified":"2007-02-09T21:32:01","modified_gmt":"2007-02-09T19:32:01","slug":"the-no-week","status":"publish","type":"post","link":"https:\/\/www.optimiced.com\/en\/2007\/02\/09\/the-no-week\/","title":{"rendered":"The Week no-Coffee no-Beer no-Wine no-CocaCola no-BlackTea no-GreenTea no-Chocolate :)"},"content":{"rendered":"<p><a title=\"Illustration to NO Week, by Michel\" class=\"imagelink\" href=\"https:\/\/www.optimiced.com\/wp-uploads\/2007\/02\/no-wine-no-coffee-sign.jpg\"><img decoding=\"async\" alt=\"Illustration to the No Week, by Michel\" id=\"image12\" src=\"https:\/\/www.optimiced.com\/wp-uploads\/2007\/02\/no-wine-no-coffee-sign.jpg\" \/><\/a>Yes, I am firmly decided. It&#8217;ll be this week. I start right now. This morning.<\/p>\n<p>The experiment will continue exactly one week, or 168 hours.  From Friday to Friday.<\/p>\n<p>I will exclude from my daily diet everything, which contains caffeine and alcohol, also tannin. Any stimulating or calming chemical substances.<\/p>\n<p>I won&#8217;t drink coffee. Regular coffee, and also decaffeinated coffee. Nor soluble coffee. No coffee at all.<\/p>\n<p>I won&#8217;t eat chocolate. Nor waffers. You won&#8217;t be able to seduce me even with Lindt pralin\u00e9s (although this one will be tough, If you&#8217;ve tried <em>Lindt Lindor<\/em>, mmmmmh&#8230; then you know what I&#8217;m talking about;-)<\/p>\n<p>In the evening, I won&#8217;t drink a beer or two to relax. The wine also will be included in my &#8220;black list&#8221;. Same for the tea with some honey and a bit of whiskey, before going to bed.<\/p>\n<p>I won&#8217;t drink green tea as well, as it contains caffeine and tannin. Nor black tea. Only herbal infusions and Rooibos tea.<\/p>\n<p>You won&#8217;t be able to tempt me with some Coke, too.<\/p>\n<p>Everything which is stimulating and calming goes into this list. You won&#8217;t see me even with my favourite <em>Aldo Morelli<\/em> bent pipe, blowing small beautiful smoke clouds to the wind <em>(not that you can see me with it often, anyway, but this way the list looks more impressive;-)<\/em><\/p>\n<p><!--more--><\/p>\n<p>Don&#8217;t get me wrong &#8211; not that I am so terribly addicted to caffeine, tannin, alcohol, Coca-Cola and chocolate;-)<\/p>\n<p>Rather the opposite! <em>(I appreciate moderation, and I am not against caffeine, tannin and wine. I am curious, will it be easy to escape the habit for a while, and what&#8217;ll happen. Call it &#8220;Purification&#8221;. Or &#8220;Experiment&#8221;. Or &#8220;What will happen, if&#8230;&#8221;. It doesn&#8217;t matter.)<\/em><\/p>\n<p>Well, during the day, I drink one or two cups of coffee, with great pleasure (sometimes three). During the week-end I don&#8217;t drink coffee usually, only tea, Rooibos, herbal infusions or green tea. In the evening I like to open a cold beer from the fridge &#8211; do you know, how well they go together, cold beer and fried potatoes and a salad from tomatoes and cucumbers, mmmmh!:-)<\/p>\n<p>I love and I appreciate the good wine, too. A glass of red wine, in the evening, is something beautiful, and lots of studies proved that <a title=\"Read the article published on the Harward Univercity website\" href=\"http:\/\/www.news.harvard.edu\/gazette\/2003\/09.18\/12-antiaging.html\">the moderate consumption of red wine leads to longer life<\/a> (see France, for example), and also may act stimulatingly <a title=\"Wine as Work Enhancer - a post by the webdesigner Dan Cederholm\" href=\"http:\/\/www.simplebits.com\/notebook\/2005\/01\/19\/wine.html\">if you do some creative work<\/a>.<\/p>\n<p>I don&#8217;t drink Coca-Cola, maybe a couple of times during the year, maximum.<\/p>\n<p>In fact, the goal of this experiment is to see, how will I feel, if a whole week my body is deprived from any of these substances &#8211; caffeine, tannin, alcool, etc&#8230;<\/p>\n<p>And after a week? Nothing:) I&#8217;ll just write about the results of the experiment. Wish me luck, for now! I go to get myself another glass of water:)))<\/p>\n<p><em>Note: If you see that after a week there is no single new post in my blog, it means&#8230; The experiment was unsuccessful and my body was too accustomed to all of these substances. Tell a short prayer in this case and&#8230; no matter what happens, don&#8217;t stop the coffee and beer!:-P<\/em><\/p>\n<p>UPDATE: Errrr, well&#8230; I guess the start of this righteous decision should be postponed for tomorrow &#8211; right now I am drinking cold beer at home after being with friends and some great red wine:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, I am firmly decided. It&#8217;ll be this week. I start right now. This morning. The experiment will continue exactly one week, or 168 hours. From Friday to Friday. I will exclude from my daily diet everything, which contains caffeine and alcohol, also tannin. Any stimulating or calming chemical substances. I won&#8217;t drink coffee. Regular&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,12,9],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","hentry","category-experiments","category-fun","category-personal"],"_links":{"self":[{"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":0,"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.optimiced.com\/en\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}